Live stream preview

Watch this video and more on Dance Smarter: Belly Dance With Autumn Ward

Watch this video and more on Dance Smarter: Belly Dance With Autumn Ward

Start your free trial

Already subscribed? Sign in

Wrist and Hand Movement Breakdowns 4 of 7: Hand Circle Outside with Moving Wrist

Level 0: Open • 3m 27s

Up Next in Level 0: Open

  • Wrist and Hand Movement Breakdowns 6 ...

    The hand undulation—a defining characteristic of Oriental dance— is created by sequencing together the wrist sweeps we examined previously in this series with a sweep of the knuckles. We’ll look at refining and coordinating fine articulations to make a gesture that is pure relaxation: soft, sensu...

  • Wrist and Hand Movement Breakdowns 7 ...

    In this final video, we’re looking at an isolated circle of the wrist: both fingertips and elbows are anchored, and the wrist circles the fixed points of the fingertips and elbows.

    We have 8 variations:

    unlayered circle to the outside, palm down
    circle to the outside, palm down, layered...