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Preview: Hip Open and Close
Level 5/6 Intermediate/Advanced
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5m 48s
You know how when you really know a move, you barely have to think about it, or really you don’t even think about it at all, your body just does it for you? This program will help you to build more of that body wisdom, and to cultivate it not just in moves but in the flow between moves, in transitions—in knowing, just knowing, in your body, where to go next and how to get there.
Up Next in Level 5/6 Intermediate/Advanced
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Hip Open and Close: Intuitive Skill-B...
You know how when you really know a move, you barely have to think about it, or really you don’t even think about it at all, your body just does it for you? This program will help you to build more of that body wisdom, and to cultivate it not just in moves but in the flow between moves, in transi...
