We prepare with a short warmup and technique flow, then learn and practice a detailed 32-count combo. Our vocabulary today includes undulations and circles, and our sequence emphasizes elastic phrasing, drawing out the timing of preparations then “snapping” back in.

Elastic Fantastic is a quick ...

We prepare with a short warmup and technique flow, then learn and practice a detailed 32-count combo. Our vocabulary today includes undulations and circles, and our sequence emphasizes elastic phrasing, drawing out the timing of preparations then “snapping” back in.

Elastic Fantastic is a quick ...

In this quickie 35-minute class for intermediates, we dance through a 32-count combo with pivots, full-body undulations, and fast double drops, Our music is “To Morocco With the Stars” from the album My House is the Sky by Mundi, starting at about the 1:13 mark. Textured Flow is part of a series ...

In this quickie 35-minute class for intermediates, we dance through a 32-count combo with pivots, full-body undulations, and fast double drops, Our music is “To Morocco With the Stars” from the album My House is the Sky by Mundi, starting at about the 1:13 mark. Textured Flow is part of a series ...

After a short warmup and technique flow, learn and practice a little over a minute of easy-paced choreography with three distinct sections: gliding travel steps and turns; an earthy shimmy; and slow sinuous vertical-plane up figure-8s. This 48-minute class is suggested for dancers at or above a l...

After a short warmup and technique flow, learn and practice a little over a minute of easy-paced choreography with three distinct sections: gliding travel steps and turns; an earthy shimmy; and slow sinuous vertical-plane up figure-8s. This 48-minute class is suggested for dancers at or above a l...