Practice clean details that make entrance and travel sequences look polished, professional, and fully put together. Building on a simple footwork sequence–step-hold, step, step–we create interest by layering multiple variations on our steps and holds. The layers we combine include: chest drop acc...

Practice clean details that make entrance and travel sequences look polished, professional, and fully put together. Building on a simple footwork sequence–step-hold, step, step–we create interest by layering multiple variations on our steps and holds. The layers we combine include: chest drop acc...

We prepare with a short warmup and technique flow, then learn and practice a detailed 32-count combo. Our vocabulary today includes undulations and circles, and our sequence emphasizes elastic phrasing, drawing out the timing of preparations then “snapping” back in.

Elastic Fantastic is a quick ...

We prepare with a short warmup and technique flow, then learn and practice a detailed 32-count combo. Our vocabulary today includes undulations and circles, and our sequence emphasizes elastic phrasing, drawing out the timing of preparations then “snapping” back in.

Elastic Fantastic is a quick ...

After a short warmup and technique flow, learn and practice a little over a minute of easy-paced choreography with three distinct sections: gliding travel steps and turns; an earthy shimmy; and slow sinuous vertical-plane up figure-8s. This 48-minute class is suggested for dancers at or above a l...

After a short warmup and technique flow, learn and practice a little over a minute of easy-paced choreography with three distinct sections: gliding travel steps and turns; an earthy shimmy; and slow sinuous vertical-plane up figure-8s. This 48-minute class is suggested for dancers at or above a l...

Build stamina and maintain clean technique with this nonstop flow-format practice. Class includes: wrist articulations and circles, both on their own and layered over basic arm paths; elbow circles; single and coordinated arm undulations.|

Suggested Level: Low Intermediate and up
Music Used in t...