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Watch this video and more on Dance Smarter: Belly Dance With Autumn Ward

Watch this video and more on Dance Smarter: Belly Dance With Autumn Ward

Elastic Fantastic: “To Morocco With the Stars,” Combo 1

Level 4: Low Intermediate • 40m

Up Next in Level 4: Low Intermediate

  • Preview: Glide-Anchor-Pull: “To Moroc...

    After a short warmup and technique flow, learn and practice a little over a minute of easy-paced choreography with three distinct sections: gliding travel steps and turns; an earthy shimmy; and slow sinuous vertical-plane up figure-8s. This 48-minute class is suggested for dancers at or above a l...

  • Glide-Anchor-Pull: “To Morocco With t...

    After a short warmup and technique flow, learn and practice a little over a minute of easy-paced choreography with three distinct sections: gliding travel steps and turns; an earthy shimmy; and slow sinuous vertical-plane up figure-8s. This 48-minute class is suggested for dancers at or above a l...

  • Arms and Wrists Embellishments Practi...

    Build stamina and maintain clean technique with this nonstop flow-format practice. Class includes: wrist articulations and circles, both on their own and layered over basic arm paths; elbow circles; single and coordinated arm undulations.|

    Suggested Level: Low Intermediate and up
    Music Used in t...