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Watch this video and more on Dance Smarter: Belly Dance With Autumn Ward

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Wrist and Hand Movement Breakdowns 4 of 7: Hand Circle Outside with Moving Wrist

Wrist and Hand Movement Breakdowns • 3m 27s

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    To circle to the inside, we use the sweeping wrist articulation taught in section 3, layered with an inside-circling sequence for the hand. In this video, we’ll: break down and practice the four steps to this movement; learn where, when, and how to use the movement; look at hand positioning for P...

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    The hand undulation—a defining characteristic of Oriental dance— is created by sequencing together the wrist sweeps we examined previously in this series with a sweep of the knuckles. We’ll look at refining and coordinating fine articulations to make a gesture that is pure relaxation: soft, sensu...

  • Wrist and Hand Movement Breakdowns 7 ...

    In this final video, we’re looking at an isolated circle of the wrist: both fingertips and elbows are anchored, and the wrist circles the fixed points of the fingertips and elbows.

    We have 8 variations:

    unlayered circle to the outside, palm down
    circle to the outside, palm down, layered...